Chair Yoga and Sound Bath (Gong/Bowls)
45 minutes - All Levels Great for Beginners & Mobility Issues
- 30 US dollars$30
- Fire Fly Yoga & Reiki School (Main Studio)
A tender and pleasant yoga practice while sitting in a chair or holding a chair for stability and support. Traditional yoga poses modified with the use of chair. Great class to maintain mobility with the help of a chair. A focus on breathing into the diaphragm. Chair yoga is an excellent class for the novice and very beginner beginners, seniors, limited mobility or someone currently rehabbing an injury. A wonderful class to ease into yoga and vinyasa practice and to learn the physical shape and become familiar with the names of the poses. Bonus: Sound Bath with Gongs & Crystal Bowls during Savasana (Corpse Pose) Basic Level 1, Seniors, Mobility issues, Brand new to yoga Music: Spa music, classical, vintage mellow. Please Note: Basic Level 1 – all levels are welcome to participate.
30 minutes prior to class to Cancel out of Scheduled Yoga Class or you will be charged $15 for Late Cancel. No shows for class will be charged $15. This is our Studio Yoga Class Scheduling/ Booking Policy. Each client has agreed to these terms in your participation/studio membership contracts which you have agreed to our website when there is a purchase of membership plan or drop in class as well as in your written contract which each client signs prior to their first class in order to activate their plan, class pack, or drop in purchase.
1719 Forest Hills Blvd, Bella Vista, AR, USA