Wed, Oct 20|
Fire Fly Yoga & Reiki School
FREE Wicked Hot Powah Flow Sample Yoga Class - Meet & Greet Studio Owner
FREE Hot Power Flow Yoga Class & Meet & Greet Studio Owner, Cat McGowan! Great time to try a class, ask questions & buy your Pre-Grand Opening Sale Voucher & Sale Class Packs. All prices go up when we open!
Time & Location
Oct 20, 2021, 7:00 PM – 8:00 PM CDT
Fire Fly Yoga & Reiki School, 1719 Forest Hills Blvd, Bella Vista, AR 72715, USA
About the Event
No, pahking your cah in this flow class! We do Boston Strong and wicked hahd coyre!
Infrared Heated fast paced, high energy, loud music, work out Power Flow. Not for the beginner or the meek. Active movement, no time to think. Move, sweat, strength, linking breath to the movement! Lots of Chaturangas and Sun Salutations mixed in with balancing, core work, more advanced poses. No yoga preaching. Just a yoga work out! Challenging, engaging, strengthening class. Modifications for poses will be provided so the student can make choices based on the needs of their body and level of practice.
Level 2, Level 3, Level 3+plus