Wed, Oct 20
|Fire Fly Yoga & Reiki School
FREE Slow Flow & Gong & Sound Bath Sample Class - Meet & Greet Studio Owner
FREE Pre-Grand Opening Event - Slow Flow Yoga Class + Meet & Greet with Studio Owner Enjoy a sample Vinyasa Slow Flow Class as a gift from Fire Fly Yoga & Reiki School. Opportunity to ask questions, meet and talk with Studio Owner, Cat McGowan. Required: Bring a yoga mat or purchase in our store
Time & Location
Oct 20, 2021, 5:30 PM – 6:45 PM CDT
Fire Fly Yoga & Reiki School, 1719 Forest Hills Blvd, Bella Vista, AR 72715, USA
About the Event
Slower paced Vinyasa Flow class which will incorporate the following postures: Down Dog, High Plank, Low Plank (Chaturanga), & all Warriors. Mat and Standing postures for this class. Â A gentle and slower flow, strengthening, build core, & balance. A mid-level class for the able body, full mobility. Â Great class for beginners for active & mobile bodies who are building towards Power Flow class or more active Vinyasa flow.