Wed, Oct 20|
Fire Fly Yoga & Reiki School Main Studio
FREE Beginner Mat Flow Sample Yoga Class - Meet & Greet Studio Owner
Come in & try the Beginner Mat Flow Class! Great time to ask questions & Meet the Studio Owner!
Time & Location
Oct 20, 2021, 9:30 AM – 10:30 AM CDT
Fire Fly Yoga & Reiki School Main Studio, 1719 Forest Hills Blvd, Bella Vista, AR 72715, USA
About the Event
Slower paced on the mat yoga flow to gently warm the body. Incorporates breath work with simple sequences. Modifications and options will be given to fit your body needs. Special attention on core work on the mat. Great for beginners. Class may or may not include Aromatherapy with Young Living Essential Oils to be diffused during class.
Basic Level 1, Level 1+plus, all levels welcomed
Music: Spa, Meditative, Instrumental, Classical music
This class you will be on your knees a lot. Please bring yoga blanket, or yoga knee pad. If you have extreme knee issues. This is not your class. Please consult with your medical professional before participating in this class. All are welcomed to attend.