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Wed, Oct 20

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Fire Fly Yoga & Reiki School Main Studio

FREE Beginner Mat Flow Sample Yoga Class - Meet & Greet Studio Owner

Come in & try the Beginner Mat Flow Class! Great time to ask questions & Meet the Studio Owner!

Registration is Closed
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FREE Beginner Mat Flow Sample Yoga Class - Meet & Greet Studio Owner
FREE Beginner Mat Flow Sample Yoga Class - Meet & Greet Studio Owner

Time & Location

Oct 20, 2021, 9:30 AM – 10:30 AM CDT

Fire Fly Yoga & Reiki School Main Studio, 1719 Forest Hills Blvd, Bella Vista, AR 72715, USA

Guests

About the Event

Slower paced on the mat yoga flow to gently warm the body. Incorporates breath work with simple sequences. Modifications and options will be given to fit your body needs.  Special attention on core work on the mat. Great for beginners. Class may or may not include Aromatherapy with Young Living Essential Oils to be diffused during class.

Basic Level 1, Level 1+plus, all levels welcomed

Music: Spa, Meditative, Instrumental, Classical music

Please note:

This class you will be on your knees a lot.  Please bring yoga blanket, or yoga knee pad. If you have extreme knee issues. This is not your class. Please consult with your medical professional before participating in this class. All are welcomed to attend.

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