9:00AM! FREE! - BIBLE Yoga! Gentle Flow w/ Jesus in Our Hearts! Sample Class

Holla, JC!, It’s Bible Yoga Gentle Flow – Scripture Inspired – 45 min Christian Based Slow Flow incorporating God’s word into yoga practice. Gentle, slower paced combination of standing and mat poses with a fusion of the “Good Book.” Each class will focus on a quote from scripture. We will begin each class with prayer and end in prayer. This class is a celebration of Jesus, Love & Life! Yoga is NOT a religion. It is a philosophy and a code of ethics that compliments and affirms the Ten Commandments and the Christian Bible by practicing basic yoga ethics such as truth, empathy, compassion, love of all living humans, creatures, and nature. Level 1+plus, Level 2, Level 3 Music: Instrumental, classical, may or may not incorporate Christian music Please note: This is a beginner plus to mid-level class. For the fully mobile and able bodied with no physical limitations or injuries. All are welcome to attend.