Wed, Nov 10
|Fire Fly Yoga & Reiki School
8AM! FREE Slow Flow & Gong Sound Bath Sample Class - Meet & Greet Studio Owner (1)
FREE Pre-Grand Opening Event - Slow Flow Yoga Class + Meet & Greet with Studio Owner Enjoy a sample Vinyasa Slow Flow Class as a gift from Fire Fly Yoga & Reiki School. Opportunity to ask questions, meet and talk with Studio Owner, Cat McGowan. Required: Bring a yoga mat or purchase in our store
Time & Location
Nov 10, 2021, 8:00 AM – 9:00 AM CST
Fire Fly Yoga & Reiki School, 1719 Forest Hills Blvd, Bella Vista, AR 72715, USA
Guests
About the Event
Slower paced Vinyasa Flow class which will incorporate the following postures: Down Dog, High Plank, Low Plank (Chaturanga), & all Warriors. Mat and Standing postures for this class. A gentle and slower flow, strengthening, build core, & balance. A mid-level class for the able body, full mobility. Great class for beginners for active & mobile bodies who are building towards Power Flow class or more active Vinyasa flow.