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Wed, Nov 10

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Fire Fly Yoga & Reiki School

8AM! FREE Slow Flow & Gong Sound Bath Sample Class - Meet & Greet Studio Owner (1)

FREE Pre-Grand Opening Event - Slow Flow Yoga Class + Meet & Greet with Studio Owner Enjoy a sample Vinyasa Slow Flow Class as a gift from Fire Fly Yoga & Reiki School. Opportunity to ask questions, meet and talk with Studio Owner, Cat McGowan. Required: Bring a yoga mat or purchase in our store

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8AM! FREE Slow Flow & Gong Sound Bath Sample Class - Meet & Greet Studio Owner (1)

Time & Location

Nov 10, 2021, 8:00 AM – 9:00 AM CST

Fire Fly Yoga & Reiki School, 1719 Forest Hills Blvd, Bella Vista, AR 72715, USA

Guests

About the Event

Slower paced Vinyasa Flow class which will incorporate the following postures: Down Dog, High Plank, Low Plank (Chaturanga), & all Warriors. Mat and Standing postures for this class.  A gentle and slower flow, strengthening, build core, & balance. A mid-level class for the able body, full mobility.  Great class for beginners for active & mobile bodies who are building towards Power Flow class or more active Vinyasa flow.

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