Tue, Nov 09|
Fire Fly Yoga & Reiki School Main Studio
8:00AM! FREE Chair Yoga & Balance Sample Class - Meet & Greet Studio Owner (1)
FREE Chair Yoga & Balance Class & Meet and Greet Studio Owner, Cat McGowan! Great time to ask questions, Sign Up for Sale Membership & Sale Class Packs! All prices go UP when we open!
Time & Location
Nov 09, 2021, 8:00 AM – 8:45 AM CST
Fire Fly Yoga & Reiki School Main Studio, 1719 Forest Hills Blvd, Bella Vista, AR 72715, USA
About the Event
A tender and pleasant yoga practice while sitting in a chair or holding a chair for stability and support. Traditional yoga poses modified with the use of chair. Great class to maintain mobility with the help of a chair. A focus on breathing into the diaphragm. Chair yoga is an excellent class for the novice and very beginner beginners, seniors, limited mobility or someone currently rehabbing an injury. A wonderful class to ease into yoga and vinyasa practice and to learn the physical shape and become familiar with the names of the poses.
Basic Level 1, Seniors, Mobility issues, Brand new to yoga
Music: Spa music, classical, vintage mellow.
Basic Level 1 – all levels are welcome to participate.
Please go to Class Information to read Class Description and Class Level to be sure this is the right class for you to try!