Wed, Nov 10|
Fire Fly Yoga & Reiki School
5:30PM! FREE After Work Unwind Yoga Sample Class - Meet & Greet Studio Owner (2)
Come on in and try our After Work, Unwind Yoga Class & Meet the Studio Owner! Great time to ask questions! Must bring your own yoga mat or purchase one in our store!
Time & Location
Nov 10, 2021, 5:30 PM – 6:30 PM CST
Fire Fly Yoga & Reiki School, 1719 Forest Hills Blvd, Bella Vista, AR 72715, USA
About the Event
Long day? Strong need to decompress after work before going home? This general Vinyasa Flow class is just what you need. Get lost in breath synchronized in movement, calming the mind and emotions before heading to the comfort of your home. Strengthen, Core, Balance, Flexibility, Sun Salutations. Erase the day. Reset your energy. Class may or may not incorporate Aromatherapy with Young Living Essential Oils and possibly Gong & Crystal Sound Bowls during Savasana.
Level 1+plus, Level 2, Level 3
Music: Mixed bag depending on the energy of the room.
This is a beginner plus to mid-level class. For the fully mobile and able bodied with no physical limitations or injuries. All are welcome to attend.