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Mon, Nov 01

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Fire Fly Yoga & Reiki School Main Studio

3 Spaces Available - 3PM! FREE Chair Yoga & Balance Sample Class - Meet & Greet Studio Owner

FREE Chair Yoga & Balance Class & Meet and Greet Studio Owner, Cat McGowan! Great time to ask questions, Sign Up for Sale Membership & Sale Class Packs! All prices go UP when we open!

Registration is Closed
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3 Spaces Available - 3PM! FREE Chair Yoga & Balance Sample Class -  Meet & Greet Studio Owner

Time & Location

Nov 01, 2021, 3:00 PM – 4:00 PM CDT

Fire Fly Yoga & Reiki School Main Studio, 1719 Forest Hills Blvd, Bella Vista, AR 72715, USA

Guests

About the Event

A tender and pleasant yoga practice while sitting in a chair or holding a chair for stability and support. Traditional yoga poses modified with the use of chair. Great class to maintain mobility with the help of a chair. A focus on breathing into the diaphragm. Chair yoga is an excellent class for the novice and very beginner beginners, seniors, limited mobility or someone currently rehabbing an injury. A wonderful class to ease into yoga and vinyasa practice and to learn the physical shape  and become familiar with the names of the poses.

Basic Level 1, Seniors, Mobility issues, Brand new to yoga

Music: Spa music, classical, vintage mellow.

Please Note:

Basic Level 1 – all levels are welcome to participate.

Please go to Class Information to read Class Description and Class Level to be sure this is the right class for you to try!

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